Sports Fitness (Mon)
Sports Fitness is a physical education class based on the premise of getting active and maintaining a healthy physical lifestyle. Even if you are not an “athletic” person, there still has to be some form of physical activity to keep the cardiovascular, muscular and mental components healthy. Sports Fitness is that activity! Sports Fitness will be offered to all students of MAS and the idea is to keep relative grades and ages together. In this class the focus will be on flexibility, strength and cardiovascular endurance. Classes will offer a variety of workouts ranging from calisthenics and stretching to balance and even some yoga movements!
Minimum class size will be 5 and maximum will be about 20.
Please feel free to contact me at firstname.lastname@example.org with any questions! I look forward to continuing to work with MAS and building new friendships
$380 first semester/$475 second semester OR $765 for whole year
$80 supply and administration fee per student per semester.
$150 late fee for semester payments made after the 2 week school unenroll period policy( please see school policy for exact date details.
Please email me for you have any questions concerning payments.